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    Healthy Grilled Veggies

    islandgrl
    islandgrl
    islandgrl
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    • Post n°1

    Healthy Grilled Veggies Empty Healthy Grilled Veggies

    Post by islandgrl Sun Apr 11, 2010 1:54 pm

    Ingredients
    3 sweet bell red peppers, cut into large chunks, seeds removed
    10-15 stalks of asparagus, 1.5 inch ends removed
    2-3 large sweet onions (I like vidalia onions)
    2-3 minced garlic cloves
    3-4 tbsp balsamic vinegar
    1 tbsp maple syrup
    1/4 extra virgin olive oil

    Method
    Chop and put all the veggies into a large bowl (including garlic). Toss together with the vinegar, maple syrup and olive oil. Place onto a large sheet of tinfoil or use a BBQ veggie grilling tool. Be sure you don't burn the veggies because they cook fairly quickly (7-10 minutes) over a hot BBQ. Serves four with leftovers for lunch the next day.

    This is a great side dish to accompany some grilled or baked fish and a baked sweet potato.

    Source: ThatsFit.ca
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