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http://www.durgan.org/URL/?AIOTR 7 May 2012 Daily Food
Attempting to avoid the commercial prepared food industry as much as possible, over time I have chosen and prepared basic foods, which are palatable, nutritional, easy to prepare,simple,and readily available.The choices are not embedded in stone. I am constantly searching for additions. The method of preparing is in my Journal. http://durgan.org/2011/ Breakfast is soy beans and cooked oats which is not included in this post. The Canadian Food Guide recommendations have probably been met.
Some might ask what about delicious as an attribute instead of palatable. My answer is “delicious” every day makes us jaded, discriminatory, and fat. Once a week, partaking of traditional food is a real treat and is devoured with much pleasure.
Attempting to avoid the commercial prepared food industry as much as possible, over time I have chosen and prepared basic foods, which are palatable, nutritional, easy to prepare,simple,and readily available.The choices are not embedded in stone. I am constantly searching for additions. The method of preparing is in my Journal. http://durgan.org/2011/ Breakfast is soy beans and cooked oats which is not included in this post. The Canadian Food Guide recommendations have probably been met.
Some might ask what about delicious as an attribute instead of palatable. My answer is “delicious” every day makes us jaded, discriminatory, and fat. Once a week, partaking of traditional food is a real treat and is devoured with much pleasure.
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